Wednesday, October 16, 2019  

Entrees:
Meat or Veggie Lasagna
Chicken (GF), Tuna,  Egg Salad (GF) on its own OR add it to a Garden Salad 
Grilled London Broil (GF)
Crustless Roasted Vegetable Quiche (GF)(VGT)
Roasted Vegetable(VGT) or Ham & Cheese Quiche
Poached Salmon (GF)(DF)
Mediterranean Grilled Chicken (GF)(DF)
Meatloaf
Roast Turkey Breast  

Today’s Additions:
SIAM’s Rice Noodle w/Chicken
Sausage, Peppers & Onions

Soups:
Ten Vegetable  (GF)(VN)
Portugese Kale
Tuscan White Bean & Spinach (GF)(VN)
Sweet Corn Chowder
Tomato Basil Rice (VN) (GF)
Pasta Fagioli
Cream of Tomato w/ Chicken  & Orzo (HOT)
Tomato Garden Vegetable (GF)(VN)
Italian Wedding

 Sandwiches: 

Tuna Salad on MultiGrain
Chicken Salad on FarmHouse Roll
Roasted Pepper, Fresh Mozzarella, Pesto on Focaccia
 
Today’s Additions:
Cuban on Ciabatta
Egg Salad & Bacon on Pretzel Roll
Grilled Veggie Panini w/ Whipped Feta Spread

This Week’s Bowl:  
Harvest Quinoa Bowl (VGT. GF)
Chicken Cobb Bowl (Keto Friendly)

  Accompaniments:
Potato Salad (GF) (VGT)
Macaroni Salad (VGT)
Sweet Potato Salad (GF)(VGT)
Cole Slaw (GF)(VGT)
6″ Garden Salad(VGT)(DF)
(2) Hard Boiled Eggs (GF)(DF)
Hash Brown Potatoes w/ Quinoa and Spinach (GF)(VGT)
Quinoa Pilaf (GF)(VN)(DF)
Kale Salad (Fall Version w/ Apples) (VGT)
Roasted Vegetables (GF)(VN)(DF)
Seaweed Salad (GF)(VN)(DF)
Steamed Broccoli, Bok Choy, Chinese Broccoli (GF)(VN)(DF)
Apple or  Banana
Cookie
Bag of Chips/Bottle of Water
 
This Week’s  Additions:
Greek Inspired Quinoa Salad
Tuscan Bean Salad

*GF = Gluten Friendly, VN = Vegan, VGT = Vegetarian,  DF = Dairy Free